Monday, March 3, 2008

Start of the <35 DAYS TRANSFORMATION>

Very excited that today's a very important chapter in my life....it's going to be my transformation that even last time i cannot achieved in life...im going to lose weight till my ideal size...which was 3 years ago before my injury of my left knee...after all these years...i've been putting up weight like nobody's business... i got take a picture of myself 3 years ago where i was "fit" (going to put up on my blog soon...i still remember that time my training was tough...but the rewards were "rewarding" :lost 15 kg within 3 weeks !!! with some side effects:weak body coz of my diet was very very poor(eatting apples only) + lots and lots of exercise....

So this time...im going to make history again...but not like before...

I'm going to lose 20kg within 35 days + a strong body + strong mind + confidence = a brand new me...

im not afraid to tell you my weight now...coz i know by 6/4/2008...i'll be 88.7kg then...sounds HEAVY? Apparently im 108.7kg!!! i'll just post my pictures when on 6/4/2008 to let you see the WOW!!!

But im going to post my picture when i was 3 years back (which is 95kg) so you can see that by 88.7...i'll look damn fit!

I know that i got lots of friends who are behind me supporting me on this and gave me the strength to perservere on...most importantly is my teacher, who taught me on how to do this "transformation" in 35days...she got one student did this "transformation" and he lost 10 kg...without exercising!!!!!!!! yup! it's not a typo error...NO EXERCISING!!!!

Some of you might be thinking that i have to starve and plenty of exercise to lose those weights...but in this program...the main factor is to keep yourself FULL!!!!!!!!!! Yea!!! finally i don't have to starve liao....

So excited until i cannot put into words to say this...but let us see the results on 6/4/2008!!!

Also can see how the Laws of Attractions can work onto me... and see if it does work, shall we?

1 comments:

Anonymous said...

凯文 生日快乐!
青豫